ᐅ Glucomannan - The natural diet that simply works

Glucomannan Root

Glucomannan is a natural source of dietary fibre and is found in Asiatic devil's tongue, also known as konjac root (Amorphophallus konjac). The plant originates in the East Asian region, where it has had an integral role in the kitchen since 1500.

The latest clinical trials have established a cause-and-effect relationship between the intake of glucomannan and a significant weight-loss effect. Taking glucomannan boosts your feeling of satiety and helps prevent unnecessary snacking between meals (cravings), and to eat less all round. Glucomannan absorbs water in the stomach, causing it to expand by up to 50 times its own volume, thus leaving your stomach feeling pleasantly full.

In most cases, a diet fails because limited caloric intake over extended periods leads to cravings. Contrary to chemical appetite inhibitors, which can have serious health consequences, glucomannan is a pure herbal appetite suppressant without any known side effects. The appetite-suppression effect has been officially confirmed by many scientific studies and the EU (European Food Safety Authority). (You can find the link to the study Here)

The "American Society for Clinical Nutrition" also found in its study that glucomannan had a positive effect on blood cholesterol levels, and triglycerides and LDL cholesterols were able to be reduced. This leads to a normalisation of the total cholesterol level, which could reduce body weight.

Green Coffee

The secret of green coffee lies in its valuable ingredients, which are normally destroyed when coffee gets roasted. These include both amino acids, lipids, enzymes and minerals, and antioxidants such as chlorogenic acid, which serves as a valuable active ingredient for weight reduction. The natural acid is able to lower sugar levels in our blood because the uptake and the production of glucose are inhibited. Thus your body lays down less fat and can simultaneously burn excess body fat more easily. The impact has been scientifically proven and is free from known side effects.

In 2013, for the first time, a study from the University of Scranton In Pennsylvannia (USA) proved the amazing effect of green coffee. In the study, 16 overweight subjects between the ages of 20 and 26 took a capsule containing green coffee extract daily. Without changing their eating habits or doing exercise, the test subjects were able to lose on average over 10 percent of their body weight.

Thus green coffee is considered a true miracle. It can also stimulate your metabolism, which in turn means increased calorie burning, and can even slow down the aging process. Due to the very high number of antioxidants, so-called free radicals can be eliminated even more effectively. Free radicals cause bodies to age by attacking healthy skin cells. Green coffee also gives you more energy due to its natural caffeine, and can improve both muscle regeneration and physical performance.

Coenzym Q10

The naturally-occurring substance co-enzyme Q10, also called ubiquinone-10, is partly taken in through food, but is also produced naturally in one's own body. In every human cell, the energy from food is converted into energy for the body. Q 10, as a co-enzyme, is involved in oxidative phosphorylation, which produces 95% of the body's total energy. Therefore, those organs with the highest energy requirements—such as the heart, the lungs and the liver—also have the highest concentrations of Q10. It is found abundantly in nuts (e.g. pistachios), legumes, sesame seeds, sunflower seeds, vegetable oils, cabbages, onions, potatoes, spinach and broccoli. However, cooking can also destroy the co-enzyme.

As the level of Q10 decreases with increasing age, the body needs more Q10 than it can produce by itself. Science has been studying the benefits of this co-enzyme for humans for more than 20 years now. The studies have not only demonstrated the positive effect of Q10 in therapy, but have shown that a healthy body is dependent upon adequate intake of this co-enzyme. Many know coenzyme Q10 as the miracle substance among all anti-aging substances. Since Q10 is a powerful antioxidant against free radicals and stimulates metabolism in cells, it can halt ageing of the skin. The body's cell membranes thus remain elastic, and that tightens connective tissue.

Meanwhile, scientific scholarship has attributed many positive properties to the co-enzyme. Every cell in our body needs Q10 to secure its energy supply. Q10 activates the immune system, strengthens the heart and nerves, and is therefore an optimal companion for a healthy, natural diet. It also improves the combustion of sugars and fats, reducing body weight. Scientific studies have concluded that people who eat a lot and yet still remain slim have more coenzyme Q10 than people who gain weight quickly. It improves utilisation of oxygen as well as fat metabolism, which stimulates the break-down of fat from adipose tissue.

Vitamin D3 & B12

Vitamin D3 is the "sunshine vitamin". For the body to produce it itself, it needs UV radiation, which dramatically drops in the winter. Vitamin D3 plays an important role in regulating the immune system. Even with sensible nutrition, a vitamin D3 deficiency can lead to overweight, since the body's cells can lay down fat more easily. What's more, this deficiency unleashes hunger pangs and hinders the fat-burning process. Several studies have shown that a balanced level of Vitamin D can clearly support weight loss during a diet. The scientific explanation for this is that special vitamin D receptors, which are located in fat cells, tell the cell whether they should burn their fat now, for energy, or would be better off storing it, in the form of overweight, for hard times. Our brain has vitamin D receptors too, which control the metabolism as well as hunger and satiety. If these brain cells are not adequately supplied with vitamin D, this can lead to a person not getting the proper feeling of satiety, or feeling it only weakly.

Vitamin B12 is one of the most important B vitamins, considered the "whizz kid" of the B vitamins. It fulfils many important functions for the formation of red blood cells, cell division, energy metabolism, and both the immune and nervous systems. B12 helps burn fat in multiple ways and boosts the metabolism. During metabolism, it converts fat, carbohydrate and protein into energy. If this vitamin is missing, the transport of fats and proteins through the body can be negatively affected, and various amino acids are not metabolised. Vitamin B12 is also needed for food intake and digestion. Those who take vitamin B12 are more powerful, with better mood!

Ingredients

Glucomannan Root

Glucomannan is a natural source of dietary fibre and is found in Asiatic devil's tongue, also known as konjac root (Amorphophallus konjac). The plant originates in the East Asian region, where it has had an integral role in the kitchen since 1500.

The latest clinical trials have established a cause-and-effect relationship between the intake of glucomannan and a significant weight-loss effect. Taking glucomannan boosts your feeling of satiety and helps prevent unnecessary snacking between meals (cravings), and to eat less all round. Glucomannan absorbs water in the stomach, causing it to expand by up to 50 times its own volume, thus leaving your stomach feeling pleasantly full.

In most cases, a diet fails because limited caloric intake over extended periods leads to cravings. Contrary to chemical appetite inhibitors, which can have serious health consequences, glucomannan is a pure herbal appetite suppressant without any known side effects. The appetite-suppression effect has been officially confirmed by many scientific studies and the EU (European Food Safety Authority). (You can find the link to the study Here)

The "American Society for Clinical Nutrition" also found in its study that glucomannan had a positive effect on blood cholesterol levels, and triglycerides and LDL cholesterols were able to be reduced. This leads to a normalisation of the total cholesterol level, which could reduce body weight.

Green Coffee

The secret of green coffee lies in its valuable ingredients, which are normally destroyed when coffee gets roasted. These include both amino acids, lipids, enzymes and minerals, and antioxidants such as chlorogenic acid, which serves as a valuable active ingredient for weight reduction. The natural acid is able to lower sugar levels in our blood because the uptake and the production of glucose are inhibited. Thus your body lays down less fat and can simultaneously burn excess body fat more easily. The impact has been scientifically proven and is free from known side effects.

In 2013, for the first time, a study from the University of Scranton In Pennsylvannia (USA) proved the amazing effect of green coffee. In the study, 16 overweight subjects between the ages of 20 and 26 took a capsule containing green coffee extract daily. Without changing their eating habits or doing exercise, the test subjects were able to lose on average over 10 percent of their body weight.

Thus green coffee is considered a true miracle. It can also stimulate your metabolism, which in turn means increased calorie burning, and can even slow down the aging process. Due to the very high number of antioxidants, so-called free radicals can be eliminated even more effectively. Free radicals cause bodies to age by attacking healthy skin cells. Green coffee also gives you more energy due to its natural caffeine, and can improve both muscle regeneration and physical performance.

Coenzym Q10

The naturally-occurring substance co-enzyme Q10, also called ubiquinone-10, is partly taken in through food, but is also produced naturally in one's own body. In every human cell, the energy from food is converted into energy for the body. Q 10, as a co-enzyme, is involved in oxidative phosphorylation, which produces 95% of the body's total energy. Therefore, those organs with the highest energy requirements—such as the heart, the lungs and the liver—also have the highest concentrations of Q10. It is found abundantly in nuts (e.g. pistachios), legumes, sesame seeds, sunflower seeds, vegetable oils, cabbages, onions, potatoes, spinach and broccoli. However, cooking can also destroy the co-enzyme.

As the level of Q10 decreases with increasing age, the body needs more Q10 than it can produce by itself. Science has been studying the benefits of this co-enzyme for humans for more than 20 years now. The studies have not only demonstrated the positive effect of Q10 in therapy, but have shown that a healthy body is dependent upon adequate intake of this co-enzyme. Many know coenzyme Q10 as the miracle substance among all anti-aging substances. Since Q10 is a powerful antioxidant against free radicals and stimulates metabolism in cells, it can halt ageing of the skin. The body's cell membranes thus remain elastic, and that tightens connective tissue.

Meanwhile, scientific scholarship has attributed many positive properties to the co-enzyme. Every cell in our body needs Q10 to secure its energy supply. Q10 activates the immune system, strengthens the heart and nerves, and is therefore an optimal companion for a healthy, natural diet. It also improves the combustion of sugars and fats, reducing body weight. Scientific studies have concluded that people who eat a lot and yet still remain slim have more coenzyme Q10 than people who gain weight quickly. It improves utilisation of oxygen as well as fat metabolism, which stimulates the break-down of fat from adipose tissue.

Vitamin D3 & B12

Vitamin D3 is the "sunshine vitamin". For the body to produce it itself, it needs UV radiation, which dramatically drops in the winter. Vitamin D3 plays an important role in regulating the immune system. Even with sensible nutrition, a vitamin D3 deficiency can lead to overweight, since the body's cells can lay down fat more easily. What's more, this deficiency unleashes hunger pangs and hinders the fat-burning process. Several studies have shown that a balanced level of Vitamin D can clearly support weight loss during a diet. The scientific explanation for this is that special vitamin D receptors, which are located in fat cells, tell the cell whether they should burn their fat now, for energy, or would be better off storing it, in the form of overweight, for hard times. Our brain has vitamin D receptors too, which control the metabolism as well as hunger and satiety. If these brain cells are not adequately supplied with vitamin D, this can lead to a person not getting the proper feeling of satiety, or feeling it only weakly.

Vitamin B12 is one of the most important B vitamins, considered the "whizz kid" of the B vitamins. It fulfils many important functions for the formation of red blood cells, cell division, energy metabolism, and both the immune and nervous systems. B12 helps burn fat in multiple ways and boosts the metabolism. During metabolism, it converts fat, carbohydrate and protein into energy. If this vitamin is missing, the transport of fats and proteins through the body can be negatively affected, and various amino acids are not metabolised. Vitamin B12 is also needed for food intake and digestion. Those who take vitamin B12 are more powerful, with better mood!
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